Which nutrient is essential for muscle repair and growth?
Correct answer: Protein
Wozza
Well basically water is essential for all life is it not ??
Right ✅️ US
dravy, ALL living THINGS ¿
davy
All living things need water and protein.
littlepuppy
Chickpeas,lentils& Greek yoghurt are also great sources of protein ( esp if your vegetarian or vegan(
littlepuppy
Wozza, That's not the question! It's about protein
Player #92723922
Photo is exactly what's wrong with most diets: too much meat and not enough vegetables.