Which vitamin are leafy green vegetables rich in?

Vegetables are good and healthy for our body

never met a vegetable I didn't like

Lionessa, Sounds like your very health conscious but be careful of buying those oats. I read they are very heavily sprayed with pesticide.

I just have Special K cereal for breakfast.

I have a PhD in Biological Science and I care about my health so I eat leafy green vegetables so I don't end up like one, at least, not anytime soon.

Fresh, steamed broccoli with real butter is to die for. Potatoes (also with butter) are delicious in a hundred dishes, and both veggies are loaded with vitamins, minerals, and fiber. These are the only two vegetables I genuinely like. I love nearly every fruit, though. I gave up red meat twenty years ago, and I eat whole oats every day, so my heart is strong and happy.

Lionessa, Try that broccoli with a little balsamic vinegar, delicious!

also vitamin A

I guess it was the vitamin K that made Popeye so strong:-)

Smeghead, my favorite Red Dwarf swear word:-)

Also rich in vitamin A. Good for people who have macular degeneration.

mukesh sharma.mahakall.b, vitamin K is a anticoagulant or blood thinner used in older medications such as Comadin. People had to exercise caution in consuming to many green leafy vegetables such as heart patients.

I thought leafy greens has to do with Iron! never knew it's K

veggies are amazing. You can do lots of things with them.

I fail to go with my first instinct that’s usually the right answer.

vegetable is good vegetable body mast nice is tasty is looking energy is good vegetable