The chronic injury known as plantar fasciitis affect which part of the body?
Correct answer: Feet
bthelandscaper
I had this for months and a $8 insert from rite aid cured it in about a week.
Betty
Simply stretch your heel outward and your toes toward your shin for 10 seconds before getting out of bed and a couple times a day and you shall be healed. I’ve had this many times and it always works.
luckycatfay
I have had this extremely painful to walk and long lasting .
Player #16874511
Player #9181625, that stretching works fantastic when you are getting a leg cramp in the middle of the night
Tacobelle
bthelandscaper, I found that helpful as well
Bonnie
Stretching works but so does rolling your foot on a frozen water bottle really helps & feels good.
Lynette
I have had this condition a few times. I have it right now! 😳 Very painful. I got a cortisone shot a couple of days ago. It helped!
Player Say what!?
Peyton Manning was out for weeks for this reason. They did a poor job of explaining it. NOW I get it!
Let's Go Brandon!
freeze a water bottle and roll your foot over it to soothe the pain
caliro
Man, I completely tore my plantar fascia in my left foot...I heard a loud pop, and then pure agony. Very painful.
jeanie
I ended up having a steroid injection in my heel, worked a treat, had pain for 8 months, nothing helped., could have sliced open my heel the pain was that bad.
Oliver Wolf
Player #9181625, that's what I do, too.
MoodyChef92025
Player #9181625, thanks for the tip. I'm trying it right now .I try soaking my feet in hot water all the time but does not help. Hopefully this does the trick.