How many portions of fruit and vegetables is it recommended that a person eats per day?

Correct answer: 5

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What people think about it: 6 Comments
That Cøunt, Ray Bumpkin
That Cøunt, Ray Bumpkin
I believe that the figure differs depending on which part of the world you are in but, certainly, the NHS in the UK recommend "5 a day" which has to be made up of a mixture of things. Their website tells you what constitutes a portion for each fruit or salad.
I am not a number.
I am not a number.
Dr. Mushroom, recommended by health authorities around the world. It definitely is an objective fact.
Uncle Roger
Uncle Roger
Fruits and vegetables keeps us alive Always remember to eat your 5
little b
little b
i dont like the number 5
Bonnie
Bonnie
Ummm…& in the U.S. you’ll have to take out a mortgage! Oh yeah that goes for eggs too!
Dr. Mushroom
Dr. Mushroom
recommended by whom? matter of opinion, not an objective fact