Which of these fats are bad for your health?

Part of me doesn’t care as I went for a bike ride today, plan on another one on Monday & a swim on Monday too. Today’s piece of Persian Lemon cake was delicious.

BenThomWood, FYI Trans fats are unaffected by exercise they contribute to cholesterol build up in your veins

Palm oil very bad. Fast food joints kill you.

Seems like everything I like will make me sick or poor or fat -David Lee Roth.

I find the fact there are trans and cis fats hilarious.