Which food is an important source of iron?

that is why just eating vegetables is noi so healthy when leaving out meat.

I don't like red meat 🍖

Biological/Mojo, what do you do about the 51 percent calves to produce your milk.

Biological/Mojo, oh vegetarians. so what do you do with the 51 percent male babies to produce your eggs!

Mars V, I agree a bit, what is bad is beef fat or pork fat, not actually the meat.

Mars V, I agree, a bit?

According to my cardiologist, red meat is a no no.

Now Dunkers Funkers lots of vegetarian will hit back when they get indulged with this ridiculous puppy our largest source of iron is Spinach Kale we don't need to depend on Red Meats and Cancer manifested breeding triggers

Hence brucellosis