What does the glycemic index measure?
Correct answer: How quickly a food can make your blood sugar rise
Maddog
I have type 2 and have been able to control it for 3 years now by watching the food I eat, I treat myself to a fast food splurge twice a month and eat high protein, low carb,high fiber foods all the other time. Lost 58 lbs and dropped my A1c from 11.2 to a 6.0 it can be done 😊
little b
I love to eat food ❤🤗