Which vitamin listed is known to 'build strong bones'?

Vitamin D is also called Sunshine Vitamin

Rickets is a bone disorder caused by vitamin D deficiency.

I have vitainm d tablets❤

I read recently that if you leave fresh mushrooms gills side up on a sunny windowsill, then this drastically increases their vit D content. Article didn't say how long to leave them there for, but it's a thought..

tia, blech, keep the mushrooms!

I am always looking to learn more about my body, due to the overwhelming autonomous am

Im a son of a doctor

It is generally recommended to take vitamin K2, magnesium, and calcium to help with absorption of vitamin D. So, if you're going to take vitamin D supplements, be sure to add the other three, as well.

little b, try going outside into the sunshine instead