Melatonin plays an important role in which process?

You mean melatonin is produce when sleeping w/o light also help in our electric bills

Its already in the question in the other tile

The only people who can't sleep at night are the ones who never get physically exhausted in the daytime or get extremely exhausted, need to move it or rest it. Its balance, yall

My circadian rhythm is 'shot' after 35 years of night shifts. Army helped me learn to rise with the moon and sleep with the sun. Suddenly I got old but still I get/got fun. I find that eating KFC chicken has enough finger-licken tryptophan to get me drowsy /-/ /-\ = /-/ /-\

Hard and gross.talking about body’s make me feel gross

jam, it does the same to me. I was diagnosed with a sleep disorder so you need to go to a sleep specialist. Are you awake at nights and prefer them to daytime? If you get more alert after the sun goes down, you have a sleep disorder and need to see a doctor if you ever want to get treatment for it (and there IS treatment for it!)

Veronica, makes my heart race

Mouth🤪, makes my heart race

Mouth🤪, I take one every night so does my kids!

I take one every night so does my kids!